Rosehip Extract: Nature’s Elixir for Skin and Wellness

Rosehip Extract

1. Introduction

Rose hips, also known as rose haw or rose hep, are the fruits of the rose plant (rose bush) belonging to Rosa genus in the Rosaceae family. Rose hips are typically red to orange in color. They are well known to have the highest vitamin C content among horticultural crops, fruits, and vegetables. Rose hips have been found to contain appreciable amounts of various bioactive compounds, such as carotenoids, tocopherol, polyphenolics, bioflavonoids, tannins, pectin, sugars, organic acids, amino acids and many essential oils.

2. Rosehip nutrition: One of the richest foods in Vitamin C in the world

Inside the rose hip are many small, edible seeds, which are a good source of many nutrients.

Rose hips get their red-orange color from carotenoid pigments known as Lycopene and Beta-carotene. These pigments have been shown to promote skin and eye health.

They’re also rich in disease-fighting antioxidants, such as Vitamin C, Catechins, Quercetin, and Ellagic Acid. A diet rich in these compounds can help lower inflammation and oxidative stress in your body.

Furthermore, vitamin C plays a key role in collagen synthesis and immune health.

Anyway, Rose hips are high in antioxidants, particularly vitamin C. These compounds may offer various benefits for health.

Table of nutritional composition of Rose hips

3. Benefits of Rose Hips

Rose hips have been used for centuries in traditional and folk medicine for their anti-inflammatory and pain-relieving properties.

1) Anti-aging properties

Rosehip is a popular anti-aging substance in the beauty community, though research supporting its benefits is limited. It’s made by cold pressing rose hips and extracting their natural oils.

Rosehip seeds are high in polyunsaturated fats, which support a healthy skin membrane and protect your skin from inflammatory compounds, such as ultraviolet (UV) rays, cigarette smoke, and pollution.

Rosehip oil may also aid wound healing. In a recent study, rats treated with this oil had significantly faster wound healing and less scar development than the control group.

2) May reduce arthritis pain

Rose hips have been well studied for their effects on osteoarthritis pain.

Osteoarthritis is one of the most common types of arthritis, affecting 10% and 13% of men and women over the age of 60, respectively. It’s defined as a gradual decline in cartilage in your joints, which can lead to tremendous pain and inflammation.

A recent review of 24 studies found that supplementing with rose hips may help relieve osteoarthritis symptoms by combating oxidative stress and inflammation in your joints .

Additionally, a review of three studies noted that people taking Rosehip powder were twice as likely to report improvements in osteoarthritis pain.

3) May help with fat loss

Rose hips have been studied as a potential fat loss aid.

4) May improve heart health

Consuming rose hips may boost heart health by lowering cholesterol and blood pressure.

5) Rose Hips for anemia

A myriad of multi-paradigm studies have supported the nutraceutical potency of rose hips, attributing them to their ample polyphenol, flavonoids, galactolipids, vitamins and other bioactive components.

In fact, studies report that rose hips have higher vitamin C content than most edible berries. Even if rose hip extract cannot alleviate complex metabolic, auto-immune, and degenerative diseases, it can promote healthy redox status of the body.